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Downstairs at HUMM

Inner HUMM

Your experience at Inner HUMM begins before you enter the studio. Walk down the stairs, leave the rush of the street behind, and gently arrive in yourself.

Yoga, Kundalini, sound healing and meditation, in small classes led by HUMM's practitioners. Class sizes are intimate, so spots are limited.

The stairs down to Inner HUMM, a timber handrail along a textured wall, with violet light at the bottom
A felt mallet about to strike a large gong in warm light
Launching November

Spring Awakening

A six-week seasonal program

Whether you have been curious about sound healing or already know its therapeutic power, join HUMM founder Sharon as she guides a six-week introductory program of immersive sound, alongside Kundalini yoga with Kirsty, yoga with Donna, meditation and other wellness disciplines. Pop in for a class or two, or join the whole six-week journey.

Class sizes are intimate, and only a limited number of places are left.

Book Spring Awakening

The week at Inner HUMM

Each day has its own intention. Times, prices and spots left are on Momence.

  1. MondayRise & Shine
  2. TuesdayRest & Restore
  3. WednesdayWind Down
  4. ThursdayAlign & Awaken
  5. FridayCommunity Connection
  6. SaturdayRise & Shine
  7. SundayFlow & Recalibrate

Meet the practitioners

Sharon kneeling with her hands together, looking upward

Sharon

Founder of HUMM

Psychotherapy, psychosomatic therapy & sound healing

Sharon is a soul-centred psychotherapist, psychosomatic therapist and sound healing facilitator. A lifelong student who follows the heart’s wisdom, she supports people through therapy, sound healing and community experiences to reconnect with their inner wisdom, deepen their relationship with themselves and discover new possibilities for growth.

Follow Sharon on Instagram
Kirsty kneeling in the studio beside a small altar inside a circle of cards

Kirsty

Kundalini yoga, sound & gong

Through dynamic Kundalini yoga, sound and gong immersions, Kirsty helps you set your intentions, strengthen your intuition and flow into the week feeling grounded, clear and alive. She is part of the Spring Awakening program.

Follow Kirsty on Instagram
Donna seated in the studio with her hands together, eyes closed

Donna

Flow, restorative & yin yoga, Pilates

With over ten years of teaching, Donna weaves together breath, mindful movement and stillness. For her, movement is a chance to reconnect with yourself, restore your energy and move through life with intention.

Bolsters and sheepskins in front of the studio's projection wall

Run something here

Facilitators can hire Inner HUMM for one-off events, regular classes or a workshop series. The room comes set up with mats, bolsters, a gong, singing bowls, a projector and speakers.